I recently joined BlogHer. While browsing around, I came across a post called Five Small Diet Changes for Big Health Benefits written by Catherine Morgan. After reading her list, I reflected back on the changes I had made to my diet and lifestyle since moving to Loomis and starting this blog.
The post inspired me to start a Getting Healthy series of posts here on Loomis Living. In this series, I will recount my journey and insights on becoming healthier and losing 20 pounds along the way!
Part 1: Making the Decision
Part 2: Keeping a Food Diary (New!)
The post inspired me to start a Getting Healthy series of posts here on Loomis Living. In this series, I will recount my journey and insights on becoming healthier and losing 20 pounds along the way!
Part 1: Making the Decision
1 comments:
Hi Michelle...Welcome to BlogHer. I'm happy that my post inspired you to write about getting healthy, and I totally agree with you about keeping a food diary. I look forward to reading more of your posts.
Best,
Catherine Morgan
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